Carnitine Supplements: the miracle fat-burning and energizing supplement

With carnitine supplements’ ability to metabolize fat and energize the human body, it is no wonder then that the next target would be those pesky cellulites. So can L carnitine effectively reduce cellulite, either as a single treatment or part of a greater cellulite treatment program?

L carnitine is a great antioxidant that naturally occurs in the human body. But as the body can only produce 75% of L carnitine needed everyday, the rest is obtained through dietary sources. Add to that is the fact that the body’s own carnitine production declines after the age of 25. If you’re experiencing muscle fatigue, cramps, or low blood sugar levels, you’re probably deficient in L carnitine.

Now foods with L carnitine include red meat (lamd and beef), dairy products, some fruits like avocado, and tempeh (fermented soybean product). L carnitine supplements, either L carnitine 1000mg or L carnitine 500mg, are also great in augmenting the body’s L carnitine needs.

L carnitine supplements work by amping up the way the body burns fat, metabolizing fatty acids into energy. This mechanism is the reason why advocates of L carnitine assert its active role in weight loss and exercise programs. Logically, L carnitine complements cellulite reduction treatments offered in the market today. Examples include the various cellulite creams and over-the-counter anti-cellulite preparations. Many proponents of L carnitine, however, believe that L carnitine’s cellulite reducing ability can only be fully realized through concentrated carnitine supplements, and not as a mere ingredient in cellulite creams.